Time & Location
13 mai, 13:00 – 16:00 UTC−4
Shake and Bake, 1601 Pennsylvania Ave, Baltimore, MD 21217, USA
About the Event
Join us for a fun afternoon with family and friends. Divayogi believes in the importance of healthy eating and exercise. Celebrate Minority Health Month in a fun filled way!!!
- Vegan Food samples from Chef Eula McDowell of the Big Bean Theory.
- DJ Stretch
- Vegan Vendor
- And More!
Admission is free. Donations are accepted to help offset the cost of this Community Event.
Skate Rental is $3
Roller skating is a fun and low-impact form of exercise that has many benefits for both physical and mental health. Here are some of the benefits of roller skating:
Cardiovascular Fitness: Roller skating is an aerobic activity that gets your heart rate up and strengthens your cardiovascular system.
Builds Muscle Strength: Roller skating engages your lower body muscles including your quadriceps, hamstrings, glutes, calves, and core, which helps to build muscle strength.
Improves Balance and Coordination: Skating requires balance and coordination, so it can help improve these skills with practice.
Low Impact: Roller skating is a low-impact exercise that is easy on your joints and is a good alternative to high-impact exercises like running.
Burns Calories: Roller skating burns calories and can be an effective way to lose weight or maintain a healthy weight.
Improves Mental Health: Roller skating can be a fun and social activity, which can help to improve mental health by reducing stress, anxiety, and depression.
Boosts Endurance: Skating requires stamina and endurance, so regular practice can help to build endurance and improve overall physical fitness.
Overall, roller skating is a fun and effective way to improve cardiovascular health, muscle strength, balance, coordination, and mental health.