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Qigong & Yoga w/Jyanti
jeu. 30 avr.
|Online via Zoom
"Flying Dragon Meets Cobra"
Registration is Closed
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Time & Location
30 avr. 2020, 18:00 – 19:00 UTC−4
Online via Zoom
About the Event
This class marries two Asian movement arts:
Qigong and Yoga. Both, Qigong (similar to tai chi)
and yoga promote movement of energy in the practioner. The instructor chose to combine
these styles of movement because the yoga is a great way to warm up for the Qigong postures
and strengthens and opens the lower body more than Qigong.
The student will learn how to relax in this practice and discover the benefits of a moving
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