Self-Love Yoga Class

Join us for a heart-centered Self-Love Yoga class this Valentine’s Day at Refocused Space!

This special evening is all about nurturing yourself with movement, breath, and mindfulness. Whether you’re celebrating solo, with friends, or just need a moment of self-care, this class will guide you through gentle yet empowering yoga designed to help you reconnect with your body, mind, and heart.

Expect a mix of soothing stretches, heart-opening poses, self-affirmation practices, and guided meditation to deepen your self-love and appreciation.

After class, stay and unwind at Refocused Vegan, where you can enjoy delicious plant-based food and connect with like-minded souls.

Come as you are and leave feeling rejuvenated, radiant, and full of love for yourself! 💕