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Unleashing Your YOU
mar. 11 août
|Gilman School
A Run + Yoga event lead by Esther Collinetti and Divayogi, Michelle Stafford
Registration is Closed
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Time & Location
11 août 2020, 06:00 – 08:00 UTC−4
Gilman School, 5407 Roland Ave, Baltimore, MD 21210, USA
About the Event
Description: Connecting breath and running together to build confidence. Learn how to run on a track with an introductory running workout on the track. First warm up on the yoga mat with Michelle, followed by a 30 min run session on the track lead by Esther. End your workout by strengthening your core and stretching your running muscles.
- 10-min yoga warmup (Michelle)
- 30-min track session (Esther)
- 20-min core work & stretch for runners (Esther)
Giveaways: Fre SkinCare Samples for women who sweat
We are meeting a Gilman School
5407 Roland Ave, Baltimore, MD 21210
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