What's in The Box? Vegetarian Cooking On A Budget w/Divayogi & The Bean Queen, Eula McDowell

Divayogi and The Bean Queen are back at it! 

We are here to dispel the myths that eating healthy is expensive and boring!

Every Wednesday, for the past 3 years, Eula's husband UMAR Marvin McDowell and Dominic Nell of City Weeds has given away fresh food to the Central West Baltimore Community. We will use the ingredients that are in the box to show you fun and easy ways to prepare flavorful vegetarian dishes. 

Simple preparation is the key to success. We recommend that you keep your kitchen stocked with the following 5 staples:

1. Rice, Pasta, or Potatoes
2. Herbs, Fresh or Dried
3. Can of Beans
4. Broth/Bouillon
5. Cooking Oil 

With any of the above, all you have to do is add veggies for a variety of healthy meals that you can prepare for you and your family.